address

99/59 DRO Road, Kandana Sri Lanka.

phone

+94 112 231 861

Individual Counselling with spiritual base.

  • 1. Attitude changes :

    —ySk udkh?? ksid wirK njg m;ajq ;reKfhl=f.a l:dj¡

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    • pka??fialr i?? fj;"

      uf.a foudmshka ug ,nd??ka j??kdu wjia:djla ??osyghs ug i??j uqK.efykak wjia:dj ,enqK tl .ek oefkkafka' ??g osk lsysmhlg l,ska ys??h uuhs wo f?? bkak uuhs w;r f,dl= fjkila ;shkjd' uu wo ug f.dvla wdorh lrk flfkla' ug udj tmd fj,d ;sfhoaos i?? ug mqre?? l,du ???uu lshkafka ljqo?? lsh,d f;are?? .kak" ug wdof?? lrkak' i??f.a uqyqfKa uu oelmq ta ir, ksy;udks yskdjg ux f.dvla wdihs' osk lsysmhlska uf.a cS??;h fjkia lrmq i??g f.dvla ia;+;shs i??' ????O whf.ka ;snqK m%YaK ksid udkislj f.dvla je??,d ys??h ug ta yeu m%YaKhlgu ir,j uqyQK fokak b;du;a ir, ??osyg i?? ug lsh,d ??kakd' ug ;snqK f,dl=u m%YaKh jqK ???nf?? wudrej?? ?? iqj lf,a Tn ;=uhs' yeu ojilu yeu fudfyd;lu ta oekqK nf?? oe??,a, osk 2 " 3 lska iqj lrmq Tn;=udg f.dvla ia;+;shs' lsisu ffjoH m%;sldrhla wjYH fkd?? Tn ;=ud ksid uu iqj jqKd' ta jf.au i?? tlal l;d lrmq yeu ojilskau uu cS??;hg f.dvla foaj,a bf.k .;a;d' ySkudkfhka ys??h uu oeka y?? ksoyia' uu oeka f.dvla i;=??ka' i?? uf.a cS??;h fjkia l

      2019$03$06
      ^wjqre?? 22 ;reKfhla?? WmfoaYkfhka miqj oekg ??Yaj ??oHd, YsIHfhl= f,i bf.kSu ,nhs??&
      wjqre?? 8 - 9 ld,fhaoS mdif,a is??jq iq?? wlr;e??nhla ksid we;sjq nf?? oe??,a,la iy f??okdjla

  • 2. Life goals :

    ???;reK wiykh?? ksid ishos?? kid .ekSug ;e;a l, ;reKshlf.a w;aoelSu????????????????

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    • zcS??;h iqkaorhsZ
      ud ms%hdor pka??fialr uy;audfKks"

      bula fldkla fkd??gq f?? cS??;fha ud md?? yqol,d udj;l w;rux jqfh??' cS??;h wmdhla lsh,hs ta fj,dfjk?? ug ys;=fK' wks;a yefudagu ,iaikhs"iqkaorhs lsh,d ys;k f?? cS??;h ug oekqfKa lr??,hss" ;s??ngqhs tlg od,d yomq jHxckhl kSri ??o,d" fldfydU fld< hqIj,ska yomq ??ula ????jd jf.a' ta;a wo k?? ug ysf;kafka ug wo riu ri Ice- cream tlla lkak ,enqKd lsh,d' tfla ri lsh,d bjr lrkak nE' ;j ;j lkak ysf;kjd' ta ;rugu wdihs cSj;a fjkak' cS??;h ??oskak' cS??;h y??u iqkaorhs' ta jf.au ux wo f.dvla i;=??ka' ug jpk kE tal lshkak' wo ux ksoyia l=re,af,la jf.a ug oefkkjd uf. cS??;fha w.h' ta jf.au ux f.dvla wdv??nr fjkjd ux .ek' ux f.dvla jdikdjka;hs' ux trs,d ys??fh f,dl=uv j.=rl' taflka f.dv tkak ug Wo?? lf< a pka??fialr i?? ;uhs' i??g f.dvla mska' f.dvla ia;+;shs' ta jf.au ux leu;shs udj fu;kg f.akak f.dvla lemjqKQ uf.a w??ug' ta jf.au ug pka??fialr i??j yuqfj,d ug f.dv tkak Wo?? lrmq uf.a ???????????????????????????????????? .=re;=??hg;a ux f.dvla ia;+;s lrkjd' ug wo mq??u i;=gla ;sfhkafk' ug cSj;a fjkak ??ksuhs lsh,d ys;=Kd' T??" ux cSj;a fjkjd' uf. aim tlg ux hkjd' id??:l fl,af,la fjkjd' cS??;h ch.kakjd' ug oefkkjd cS??;h y??u iqkaorhs lsh,d' ux uf.a Target tl cover lrkjduhs' Yes I can do it' ux ;kshu f?? .uk hkjd' l??f??fkla jf.a' ug mq??jka' uf. cS??;fha j??kdlu lsh,d ??kakdg i??" i??g fndfydau ia;+;shs' f.dvla mska' ;j;a ux jf.au whg Wo?? lrkak i??g ;j ;j;a Yla;sh ,ef??jd??
      Tng oS??>dhqI ,ef??jd??

      2018$10$23
      ^jhi wjqre?? 17 Wiia fm< YSIHdjla&

  • 3. Family counselling :

    ??jdyfhka jir follg miqj fjka?? cSj;ajqk ;reK ldka;djlf.a w;aoelS??

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    • Dr: Chandrasekara fj;"

      uu Doctor .djg tkfldg m< uq ojfia w??u;a tlal ug f,dl=hope tlla uf. marriage tflaj;a husband flfrysj;a ;s??f?? kE' tlg fya;=j Bg l< ska ug ''''''''''''''''''''''''''''''''' ^oshqKq ??foaYSh rgl kula& f.dvdla counsellers ,d .djg .sh;a uf.a ys; iekiqfka kE' ug ??ksiaiqkag uf.a m%YafKa explain lr,u flaka;sfhka ys??fha' ug fudllao .kav ??fka decision tl uu oekka ys??fha kE' ta; doctor tlal l:d lrmq m< uq ojfiu ug fmd?? hope tlla we;s jqkd' talhs uu uf.a husband j; doctor .djg tlalka tkaku ??fka lsh,d ys;=f??'
      Divorce tl tlu solution tl lsh,d ys;mq ug wo ;j;a chance tlla try tlla uf. marriage tl fjkqfjka lrkavu ;rfha ys;d.;a;d' ;j ojia lsysmhlska wms fokaku ''''''''''''''''''''''''''''''''' ^??foaYSh rf?? ku& hkjd' t;fldg Doctor lshd ??kak ??oshg cSj;a fjkak n,dfmdfrd;a;=fjka wo uu i;=??ka hkjd' Doctor f.a session j,g wdjhska miafia uf.a w??ud iy ;d;a;dg;a n,dfmdfrd;a;= we;s fj,d lsh,d ug oefkkjd'
      THANK YOU SO MUCH Doctor lrmq lshmq yeu foalgu
      God Bless you!

      ^YsIHdjla f,i bf.k .ks??ka Wiia /lshdjla lrK wjq 27l ;reK ldka;djla&

      wef.a iajd?? mqreIhdf.a w;aoelSu '''''''

      4. 4. 2019
      I want take this opportunity to thank Dr. Chandrasekara for providing me guided psychological counselling and helping me to ???x one of the burning issue in my life. Couple of years ago, me and wife took the chance to go to ...................(highly developed country) in search of better opportunities. However due to unavoidable circumstances I was addicted to ................... ( bad habit) causing me to lose all my savings & almost the most importanant thing in my life, my wife. Thank to God???s blessing???s & my Inlaws, I was introduced to Dr: Chandrasekara who helped me understand the imporatance of balancing my emotions & feelings . He thought me that life is not all about money & power / control. It???s about sharing your happiness & saddest moments with your loved one???s. Not only that he armoured me some great exereises to help control negative thoughts & anger. Thanks Dr. Chandrasekara. Me and my wife got back together. I want to take this oppurtunity thank him immensly to all his help & guidence. His style of counselling indviduauals base on their unique issue & behavior has helped me overcome lots of challenges in my life.

      (30 yrs old highly educated and employed in a well developped country)

      Secret of the success of counselling is using techniqes to suit to different type of people in different manner as per the individuals hopes and attitudes

  • 4. Family conflicts :

    ???kekao??ud iy f,a,sh w;r .egq????

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    • f?? cS??f;a fudllao lsh,d ug ys;=kd@ wehs nekafoa lsh,d ys;=kd@' ug wjq 27 la' ux nekafoa jhi 26ka' ??l ojila hk fldg ug nfnla y??n jqkd' wms i;=??ka ys??hd ??l ld,hla' nnd ,enqKdg miafia udfilg foierhla ;=kaierhla rKavq fjkjd' fudkjdu yrs tal fmd??hg .syska wka;sug f,dl= fjkjd' fufyu iekska ief??g fjkak .;a;d' f.dvla fj,djg fya;= jqfka uf.a kekaod w??ud' thd ;ud wms fokakd ueog wdf??' nndf.a jevla uy;a;hdg ls??jdyu ??j,d tkafka kekaod w??ud' ld,hla hk fldg f?? m%YaKhs" yeu foau tlal uf.a ys;g ;on, ??osyg ug flaka;s hkak .;a;d' fmd?? foag;a w;g wyqfjk nvqj fudlla jqk;a lvkak ys;=fka' Th ??osyg hk fldg mrK foalg rKavQj ??ros. .syska wka;sug uu ?7 g ??;r f.o??ka .shd flaka;sh ord .kak nersj' miafia wfma f.or wh udj fydhdf.k yeu;eku .syska' wka;sug udj fydhd .;a;d' yeu fj,dfju fudkjd yrs m%YaKhla jqfkd;a udjuhs jeros ldrhd fjkafka lshk ye`.Su ug ;oska oekqKd' wks;a tl ;uhs' ug cS??f;a tmd fj,d ys??fha' nekafoA wehs lsh,d ys;=k jdr wkka;hs'
      nnd ksod .;a;du ux lrkafka we|g fj,d Tfya l,amkd lrkjd" w~kjd' ug uf.a kekaodw??ud tmd fj,d wmamsrshd jqkd' wfma m%Yak wehs wmsg ??i|.kak fokake;af;a lsh,d ys;=kd' yeu foau thd ksidfjka lsh,d ys;=kd ' fudkfoag;a uq,a fjkafka thd' wmsg wfma lsh,d cs??;hla keoao lsh,d ys;=kd' wka;sug ysf;a flaka;sh ke;s fjkl??u thdg nkskak ys;=kd'u;la fjk u;la fjk olsk olsk ief??g ug flaka;s wdjd' wka;sug uf.a uy;a;hd ls??jd wms fvdlag?? flfklaj y??n fjkak huq lsh,d' miafia ;ud fvdlag?? pka??fialr i??j ug uqK.eyqfka we;a;g ta i??j uqK.eyqkg miafia ug ys;=fka .sh wd;aful uf.a hd??fjla ug y??n fj,d lsh,d' we;a;gu i?? tlal l;d lrmq ta ojia ??l mqrdjg ys;g f,dl=u f,dl= iykhla" ksoyila ,enqKd' uf.a ys;g nrla fj,d ;s??n flaka;sh ke;s jqkyu f,dl= ksoyila wdjd'
      we;a;gu i?? cs??f;a lshkafka fudllao lsh,d" fmkakqjd' cS??f;a ??oskafka fldfyduo"mjq,a cs??;h /l .kafka fldfyduo lsh,d lsh,d ??kakd'
      ) i??" i??g f.dvla msx isoaO fjkjd"ug cs??f;a lsh,d os,d csj;a fjkak b.ekakqjdg i??'

      2018$09$05

  • 5. Stress / Anger Management :

    Story of a young Company Directress

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    • Dear Dr. Chandrasekara,

      When I first came here I was at a lower point in my life. I have got cheated on by the person I thought I can trust with my whole life. I used to cry every 02 weeks, I used to get angry, I was always impatient, everything annoyed me. I had a lot of resentment from things that have happened to me. I felt like a failure. I failed my relationship, I felt like I failed in my life and Therefore I was unhappy.
      One such a day, when I was feeling very sad, I found your number and scheduled an appointment, not knowing what will happen.
      But from my first meeting itself you gave me confidence that I am normal, that I can be cured. I spoke about things that really used to affect me, but I have never said anybody else when everybody used to say I am an angry person, you told me that I am very sensitive. This is the truth. But nobody understood it, only you. I will forever be grateful for that.
      Thank you for making me realise how special I am, and that I am normal.
      Today even my mother thinks there is a change in me. Even I feel a change in me. Yes, I get angry, but know I know to control it or just laugh it off. I am not 100% perfect and I can make mistakes but its okay! *
      Thank you for teaching me that.
      Those days, when ............ used to fight with me, I cry and shout and make a big scene, but Now I just let it go, I remove myself from that situation and don???t let it affect me. I just forgive. Then he himself realize his mistake and apologize to me.
      There is a saying that certain experiences and people come in to your life with a purpose, now I know why this happened to me.
      If ............. had not cheated on me I would have never met you and talked about all my issues and I would have never changed!
      Life is such.
      Forever grateful & thankful

      (24 yrs. Company Directress)
      * She expected 100% perfection on everything

  • 5. Exam Phobia :

    Wiia fm< ??Nd.h - ??Nd. NS;sldj - 19 ye????os YsIHdjlf.a m< uq m%h;akfha w;aoelS??

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    • wdorKSh pka??fialr i??"
      ux i?? ug cS??f;a tmd fjk ;rug uf.a uki lvd je?? ud w;ska ??h hq;= oE fndfyduhla w;miqj ;snq iuhl ug WmfoaYk yd u??fmka??ula w;HjYH nj ye??S .sfha uf.a jdikdjlg fuks' tu ye??Su fmroe??j ud ??iska ufkda WmfoaYlhka wka;??cd,fha fidhk ??g tu ,ehsia;=f?? W??kau ;snQ ku Dr: K. M. Chandrasekara ??h' ud tfjf,ysu Tn;=ud i??nkaO lr .ekSug hqyqiq?? jqfka uf.a cS??;fha ug ??fka foaj,a lr .ekSug ug ;j;a wjia:djla ,nd.; yels ksid ??h hq;=h'
      ud jirlg;a jvd f??okd ??os" uf.a foudmshka ys;j;=ka mjd lkiai,a,g m;a l< udf.a nf?? lelal=u oyia .Kka ??ho?? l<;a lsis?? m%;sldrhlska iqj fkdjqjo Tn ;=ud RIsjrfhl= f,i tu wmyiqj uf.ka i|ygu fjka lffo?? f,djla .ek n,dfmdfrd;a;= fmdos ne|f.k wmdhg jefgk mdrl hkak .sh udj wdmyq fo?? f,djg hk mdrg yrjmq i??g ia;=;s lrkak ug jpk kE i??' i?? ux fmdfrka?? fjkjd uf. cS??f;a uu i?? fmkakmq w?? mdfr .syska fo?? f,djla lr.kakjduhs?? oeka ux f.dvla Yla;su;a?? ug oeka uf. ySk ;ksju iev iqi??g we;a;gu f.dvla msx uf. cS??f;a f.dv .;a;g' ux jf.a wirK wh f.dv fofklaj wirKNdjfhka uqla; ls??ug i??g Yla;sh ffO??hh ,ef??jdhs uu tl ys;skau m%d??:kd lr???? i?? ;j ??rd;a ld,hla i;=??ka ksfrda.Sj jecfUkakg i?? f?? lrk msku we;s i?? ?? i??g ud kej;;a mska fo???? udf.a cs??;h id??:l jk jdrhla mdid Tn;=udg msx?? i????????
      f;rejka irKhs

      19 ye????os YsIHdjlf.a m< uq m%h;akfha w;aoelS??'

    • Counselling Sri Lanka
    • It takes a lot of patience and a kind heart, to repair a fallen mind and a shattered heart. I have met a person as such in the past few days. He was kind and patient. When I had lost my path and when all my faiths and beliefs seemed to fall apart, he helped me to pick each and every one of them back. Also he taught me to dream, to believe and to live again. The courage he had injected into me and the faith he had planted within me will make me as a successful person whom I myself would be proud of. This person who had got me back in the track is you dear sir.

      So thank you for helping me to find myself and making me confident so that I can be happy once again. Now I know I am strong and able, that too thanks to you sir. So I wish you every happiness in life and thank you once again. I wish you stay long and help many more people as me and help them be happy and strong. So thank you for the hundredth time, for there is not much I can offer you compared to what you had done for me. But I can offer one more thing, and that is to promise you that I won???t waste away the efforts and time you had spent to help me. I promise to try my very best to achieve the life that you had helped me to see. So simply, thank you Sir

      Posted By: 16 Yrs Old Girl Student
      Southern Province

    • Counselling Sri Lanka
    • When I came here I was stuck with negative ideas and bad thoughts which don???t let me do my regular work effectively. Those thoughts were like a burden for my mind. After I came here I slowly got some improvements in my mind. I realized that negative life events over the years got accumulated in my mind and became equivalent to a big trauma. I feel that it is cured and he gave the ideas and suggestions on how to become mentally and physically effective.

      I am feeling confident on correcting my problems and living the life I wanted to. I am feeling considerably free without headaches compared to the days I was burdened by the negative ideas.

      I got the idea on how to act to situations that cause small trauma (negative events) and trouble me. I feel that I can live a happy life and achieve my goal without any headaches

      Thank you very much Sir

      Posted By: 21 Yrs University Student
      2nd year at a University, Western Province

    • Counselling Sri Lanka

Workshops Testimonials

WoEik wNHdih ;=,ska is; h?? ;rulg taldld??j ;nd .ekSug yels jq nj fmkajd fok w;r" t;=,ska ??kh m%fndaOu;aj .; ls??ug;a" foaYkhg fyd??ka ijka ??Sug;a wjia:dj Wod ??h' ;jo tu wNHdih iEu WoEiklu is?? ls??ug w??gka lr .;af;??'
 
Posted By: Lt. Col. Aruna Wijegunawardana
Lieutenant Colonel ??? Sri Lanka Army
- is; tl?? lr .ekSug id??:lj uqyqK fokak yelshdjla ,enqKd' uq,sl fya;=j ysfia isg mdoh olajd ??fkk ye??S?? l%udKql+,j f.k hduhs'

- fm!oa.,slju uu mqx?? fohla mssss,sn|j jqK;a ??kEjg jvd ys;k flfkla ye??hg ys; tljr tl ;eklg .ekSu ;rula wmyiq ld??hhla' kuq;a wo ??k mdvu b;du;a f.dvla j??kdlula ??kqKd'

- ta jf.au w;S;hg fyda wkd.;hg ??jkak ;r?? wjia:djla wo osk is;g fldfy;au ,enqfka ke;'

- is; tl????h'
 
Posted By: Vinu Siriwardana
Miss Sri Lanka ??? 2012 ??? Film and Tele Drama Actress
udkislj;a ldhslj;a h?? ;rul ieye,a??jla ,enqkd' idudkHfhka wms .;ska ys??ka .uka l,;a uki f??.fhka ??jkjd' fl??ld,hla ;=, ta ????u k;r lr tl ;ekl isg f.jk iqkaor ia:dkhl /?? is??hd' t;ek wmg ????kak fldmuK iem ;snqko lsh,d ys;=kd' ld,h f.??.sh tl .ek lK.dgqjla we;s jqkd'

f?? fudfyd; ;=, ????;a fkd??u mdvqjla lsh,d ys;=kd' wmg fkd??kSu ??kd?? 35lg wdikak ld,hla tla wruqKl isg we;s nj ??k.;a;d' jevigykg fndfydu ia;=;shs i??g'

fuu ??Kqu ;j;a fndfyda fofkl= fj; f.k hd hq;=hs lshd w??IaGdkhla we;s lr.;a;d' iudch fjkia ls??ug mq??jka mqoa.,hka ie??h hq;=hs lshd is;g .;a;d'

ukfia ????u k;r lr j??;udkh ;=, is??h hq;=hs lsh,d is;=kd'
 
Posted By: Senaka Ranasinghe
Nursing Officer ??? Base Hospital - Hingurakgoda, Hingurakgoda
i??" m%dfhda.slj ,ndfok w;a??ls?? b;d w.h fldg i,l??' udkisl ksfrda.S;djhg th m%n, f,i n,mdk ne??ks' wo oji ;=, W.;a foa mss,n| iEySulg m;ajk w;r" i?? isiqka iu. mj;ajk ino;djh w.h fldg i,l??' ukao ta ;=,ska ??Ih lreKq muKla fkdj ????;hg uy;a /ljrKhla ,efnk ksidh'

isiqka b????hg f.k Tjqkaf.a ????; ie,eiau b????m;a ls??ug wjia:dj ,nd ??u ;=,ska th wm ish?? fokdf.a ????; id??:l lr .ekSug fya;=fjhs' wfkla whf.a ????; ie,iq?? ug uy;a wdYs??jdohla fj;ehs ??Yajdi lr??'
 
Posted By: Anoja Samarasekara
Asst. Lecturer ??? University of Ruhuna, Ruhuna
ffoksl ld??h nyq, lghq;= iuhl W??ik mx;s ldurhg me??Ks ud ;=, jq l,n, jq uki Y??rh Tn ;=ud meje;ajq wNHdi ksid ud yg b;d ieye,a??njla we;s jqfha lshd ksu l, fkdyels f,ih' Y??rhg jq ieye,a??j ukig jq ieye,a??j yqiau by,g .ekSu;a my,g uqodye??u;a iu?? we;s ??h' ysi uq??fKa isg Y??rfha my, fomd olajd jq Y??r wx.hkays jq ish?? fodaIhka u?? ye?? .sh njla ??kqks' .;g we;sjq ieye,a??j f?? ;=,ska ??kqks' ??svdnr ukig ksial,xl m??irhg wkq.; ??u ;=, uki b;d ieye,a????h'
 
Posted By: R.G. Percy
General Manager ??? Multi Purpose Corporative Society, Matara
Tn;=ud i??m%odhsl mka;s ldur l%ufhka neyerj f?? whq??ka iq??iq f,i mka;sh ilid .ekSug W;aidy ls??u b;d w.h lr??'

WoEik is; tl ;eklg fhduq ls??u i|yd lrk ,o jev igyfka ?? is; tl?? lr .eksu i|yd wdr??N ls??ug iy tu w;a??lsu .eksug;a tys wmyiq;djh f;are?? .eksug;a wmj fufyh??u i??nkaOfhka Tn ;=udg udf.a ia;=;sh'

u| wiksm ;;ajfhka miq jq udyg W??ik jev igyk fya;=fjka wo ??k mdvu i|yd b;d leue;af;ka iyNd.s ??ug yels??h' ish??u ??Ih lreKq fyd??ka jgyd .ekSug o yels??h'

wo ??k o Tn;=ud fjk;a ??k j,g jvd b;d i;=??ka mx;s ldurh ;=, b.eka???? i|yd fhduq jq nj udf.a ye??suhs'
 
Posted By: W.A.K. Jayathilaka
Principal ??? College of Nursing, Anuradhapura
th mq??udldr udkisl bys,a njla" iekiSula" yd Ydka;shla ,??dlr ??ka wNHdihls' is;=??,s j,ska w??f??lSj meje;s ud uki tla jru mq??u iy.; Ydka; njla lrd f.k hdug fuu wNHdih iu;a??h' fjkuu f,djl ;ksjq jeksh' udkisl wd;;shla" l,n,ld?? .;shlska f;drj b;du;a ikaiqkaj ud ??iska ud ;=,u fi??ka we??o .sfh??' msg;ska yd we;=,;ska ud ??iska udju wOHhkh lf
 
Posted By: U. N. Nuwanti
Nursing Officer - Teaching Hospital - Karapitiya